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Lifestyle

14 Best Self Improvement Books on the Market
14 Best Self Improvement Books on the Market
  • Dealing With Your Girlfriend and Her Ex-Boyfriends
    Dealing With Your Girlfriend and Her Ex-Boyfriends
  • A Relationship and Girlfriend or the Single Life With a Career?
    A Relationship and Girlfriend or the Single Life With a Career?
  • Grooming With the Molton Brown Black Pepper Men’s Skin Care Collection
    Grooming With the Molton Brown Black Pepper Men’s Skin Care Collection
  • Win Over and Pick Up Women With the Men’s Dating Guide
    Win Over and Pick Up Women With the Men’s Dating Guide

Latest From Next Luxury

  1. How Long After You Eat Can You Work Out – Waiting Before Exercise

    by Brian Cornwell

    There’s not a standard for everyone. Personally, I like to eat 1 hour beforehand for most workouts, and 90 minutes beforehand abs/core workouts. You should know that Muscle synthesis lasts for around 48 hours, which means you won’t burn up muscle on a empty stomach. However, when insulin is low…

    How Long After You Eat Can You Work Out – Waiting Before Exercise
  2. Why Do I Feel Sick After Working Out – Exercise Stomach Sickness

    by Brian Cornwell

    Sometimes, it is normal to feel sick and nauseous after working out or during exercises. Certain boot camp exercises make feeling sick common part of the serious workout due to their tough nature. If you are experiencing such queasiness after challenging workouts, don’t worry, there are many like you. This…

    Why Do I Feel Sick After Working Out – Exercise Stomach Sickness
  3. Why Am I So Hungry After Working Out – Exercise Hunger Pangs

    by Brian Cornwell

    Does going hungry after working out sound familiar? Well, the good news is that you are not alone. It is common to feel extremely hungry after exercising. Exercise tends to burn up calories using your stock of glycogen, which increases your appetite. Exercise also leaves you dehydrated. Failure to drink…

    Why Am I So Hungry After Working Out – Exercise Hunger Pangs
  4. Top 75 Best Life Lessons For Men – What Your Father Forgot To Teach You

    by Brian Cornwell

    The young man may know the rules, yet, the wise old man knows the life lessons behind each of them. Breaking rules isn’t painful but discovering the consequences the hard way often can be. Any man who wants to become successful in life must understand one universal truth: In order…

    Top 75 Best Life Lessons For Men – What Your Father Forgot To Teach You
  5. Are Protein Shakes Good For You – On Drinking Protein Powder

    by Brian Cornwell

    Keeping your body as healthy as possible is a top goal, and many men also want to improve their health, build strength and more over time. Protein is one of the most important elements that your body needs to achieve the results that you desire, and drinking protein shakes regularly…

    Are Protein Shakes Good For You – On Drinking Protein Powder
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