CrossFit 101: Everything You Need to Know About CrossFit Training
Chances are you've heard of CrossFit and its empowering lifestyle that promises limit-pushing, effective, multi-purpose workouts designed to help you accomplish any physical goal and get you a hell of a lot stronger on the way. CrossFit has quickly become a global training phenomenon, with gyms popping up all over the place. So if you've been thinking about getting in...