30 Hilarious Gym Memes
There are two types of people in the world. Those who go to the gym and those who don’t. No matter which you fall into, everybody can agree that the gym does have its benefits. Whether you are lifting weights or increasing your cardio, the gym is a great place to get fit and healthy. It also attracts a weird and wonderful clientele. From muscular gym bros to cardio warriors to old-timers who love to lift, the gym is accepting of all people. It is also one of the funniest places you can visit and has given rise to a plethora of hilarious gym memes.
These memes focus on everything from the interesting characters that visit the gym to the way people go about their gym workout. As well as poking fun at gym lovers, gym memes often give a little stick to those who don’t keep fit or attend the gym. These are memes that are very relatable and can give everyone a laugh. So whether you are die hard gym goer or someone who has never set foot in a gym before, these 30 gym workout memes will have you rolling around on the floor with laughter.
1. It Was Only One Sit-Up
Those first day gym feels.
2. All It Takes Is One Squat
This is right, isn’t it? One squat and you’ll have buns of steel?
3. I Don’t Like Brown
While you might think this gym meme will focus on the huge guy in the black tank top, it’s actually a hilarious meme about the old guy in the brown shirt. This is one for those who don’t often partake in gym workouts.
4. Forgot My Headphones
Looking for a reason to bail on the gym? Not having your headphones is the perfect excuse.
Why is it that when you promise yourself a break from training you end up working out even harder?
6. Do You Really Have To Scream?
We’ve all been to the gym and heard that one guy screaming and moaning while training. Kevin Hart’s facials perfectly capture how most people feel when they hear all the grunting.
7. Cutting Carbs
When you take your nutrition seriously.
8. I’ve Got 99 Problems But the Gym Ain’t One
The best way to forget about life for a while is by hitting the gym for a workout. Nice play on the classic Jay-Z tune too.
9. Post Leg Day
Training leg day can often lead to this.
10. Five More
This gym meme perfectly illustrates when that 20 minutes of reps extends to an extra 10 minutes.
See more about - 25 Hilarious Tattoo Memes
11. World War III
When the world is on the verge of war and all you want to do is get a workout in.
12. Setting Yourself for a Big Sessions
How often does your big gym session end up like this?
13. Cardio vs Lifting
Here is one for the gym bros and fitness freaks. When it comes to cardio vs lifting, weightlifting is always going to come first.
14. One Month Off
This fitness meme is how many people felt during the lockdowns. Working out is great for both your physical and mental health.
15. Who Wants Cake?
This is real life.
16. Skip Leg Day
Skipping leg day will result in a Will Smith level slap.
17. Do You Even Life Bro?
If you don’t have callous and chaffed hands, are you really even lifting? Gym memes don’t get any funnier.
18. You’re God Damm Right You Will!
Of course he’ll throw in a free shaker after spending that much. A great Breaking Bad/gym connection.
19. It’s Just Not Fair
Gym memes don’t get more relatable than this one. No matter how hard you exercise and eat all the right things, you still find yourself putting on weight.
20. Short Man Syndrome
We don’t like to stereotype but…
See more about - The 20 Best Gordon Ramsay Memes
21. Mother’s Club
How often do you see a group of people standing around chatting instead of actually training? If you want to gossip head to a cafe, don’t take up space in the gym!
22. I Bet He’s Thinking About Another Woman
This is a classic meme that has been adapted for the gym lover. While she believes he is thinking about another woman, he is actually thinking about the gym. Love this one.
23. When You Notice the Gains
This meme is all fact.
24. Stick To the Diet
That feeling when you need to hit your daily calorie goal.
25. Too Much Preworkout
Ain’t that the truth.
26. Why Don’t These People Lift?
Another take on a classic meme.
27. People Watching Love Scenes
What part of the pie reflects your views?
28. When the Workouts Are Paying Off
These are the compliments you want.
29. What Your Spotter Sees
It’s not pretty.
Always blame it on the roids.
See more about - 35 Best Memes About Men