Yoga is no longer just for women. It never was, but for some reason, it got painted with the feminine brush and given a bad rep. We must admit, there was a time where it was overruled by women in tight pink yoga pants with a Starbucks coffee in hand…
The world of skincare is a hard one to navigate. Even men savvy with skincare yesterday might not be today. One moment we can’t get enough of an ingredient and the next it’s strictly off-limits. But one thing that’ll never change is the importance of using a face moisturizer. Getting…
Stress, whether we like it or not, is a part of the human experience. In fact, stress can actually be a good thing as this innate human instinct encourages us to stay safe and persevere through times of trouble. But too much of the wrong kind of stress can be…
Intermittent fasting has boomed in popularity over the past few years and has become all the rage in the health and fitness world. So it’s only fitting (pun intended) that we put it on your radar. People claim it helps them lose weight, improve their overall health, and get back…
When it comes to preparing for travel, there are two types of people: old school and people who use the best 10 travel apps 2021 has to offer. Generations ago, travel arrangements were booked by local agencies. The employees called airlines, hotels, and coach bus companies on your behalf. Reservations…
